Counselling ServicesSouthampton and Romsey Area, Hampshire, UK
I can help you focus on work life balance, exploring and developing inner resources to promote wellbeing.
Each and every one of us experience difficulties at some point in our lives. Indeed there are times we feel we can’t see the wood for the trees.
I provide a warm, friendly empathic space for clients to talk about issues past and present that they may not normally be able to share with others.
My approach is open, honest and supportive.
The therapeutic relationship is caring and accepting, this is fundamental to the counselling process.
My aim is to help you develop clarity by listening and providing insight and support, enabling an increased understanding of your own thoughts and feelings.
Therapy is an opportunity for you to explore new coping strategies, make choices about change and develop a deeper awareness and better understanding of yourself and why you might react the way you do to certain situations.